I'm an experienced and certified fitness trainer and martial artist. I help clients regain their fitness and health by combining the best of western strength training and Eastern styles of training (influnced by Kung Fu, Tai Chi, Yoga and Tae Kwon Do). I provide scienced based (proven and tested) training programs to clients so they can achieve their fitness, muscle gain and weighloss goals efficiently. I offer the best personal training services in Nairobi and Kiambu Road. I offer gym and home visit personal training.